Keepa Studios Henderson

The studio, The whanau, Why go anywhere else, Letzgo
get access to all letzgo classes from only $39.99 weekly.

we will also have options for one on one training,
sports teams and athletes wanting to train hard.

we have various time's available so scroll below and see what will suit you, check below & letzgo.

monday

545am 

630 am (xl)

11 am

445pm

545pm

645pm

TUESDAY

545am

545pm

645pm

WEDNESDAY

11am

445pm

545pm

645pm

THURSDAY

545am

630xl

615pm

SATURDAY

715am

8am

Letzgo classes from $39.99 weekly
xl crew classes $25 weekly

OUR HISTORY

for the past 8 years we have been training in a car park transforming many lives

and now we have out own studio ready for you.

i've transformed 1000's of members with my programs

& want to help you.

We cater to any fitness level from novice to athletes

so message me now and lets find whats right for you.

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If you want inspiration look no further then these ladies

These ladies not only put in the work but they went above and beyond to achieve there goals.  They turn up every week to get there training done and focus on there food at home.

Some days they'll train at one of my morning camps and be back at my night camps, amazing.

Jody has gone from barely eating any food to eating  healthier and a balanced diet and now 20 kgs plus down.

Mereina is just a machine and at 51 years old and one of my fittest, #whatsyourexcuse

now with the studio opening there are now 4 family members joining

and others looking to join.

not only are they changing there lives but

they are inspiring others and especially there whanau.

come train with them, they are always at camp.

tumeke alright letzgo.

25 KGS LOST

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JODY & MEREINA

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Sharon 25 KGS Lost & loving life.

My client Sharon has come along way this year.  She's turning up to training's with more energy, a lot more fitter, healthier and enjoying the new lady she's become.

She has worked hard, first brought to camp with her partner Chris who has helped guide her when the tough times happen and he as also transformed his life in fitness & health which I am very proud of.

you should see this lady now,

able to do alot more exercises,

smiling nearly every training even if they are hard

and helping out others that turn up that maybe

were in here shoe's before turning up to train with keepa.

A lot of hard work has been put in but I am very proud of her achievements and deserved to be my transformation of the year 2018.

Well done matey #letzgo

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Catherine Tuivaiti ( Latu )

New Zealand International Netballer

12 WEEK CHALLENGE

CHERYL 25 KGS LOST AT CAMPS

My client turned up

with a goal and achieved it.  

Not everyday is perfect

but who is perfect.

She turned up,

She worked hard,

She got the results.

'I don't just train you, i'll check up on your progress, make sure your nutrition is on point and push you past your limits'

Cheryl smashed this challenge and deserved her results.

Well done, Amazing.

Keepa Studios

4/4 WAIPAREIRA AVE, HENDERSON AUCKLAND

Lee Bayford

70 Kgs Lost 

transformation of the year

what an amazing change from only 11 months ago, that's right it hasn't even been a year yet and lee has smashed off 55 kilo's. (NOW 70 KGS GONE)

lee has been attending my lincoln road camps and on day one could not lunge. so we worked on sqaut's and getting movement in his legs.

11 months later and he can lunge, run, bear crawl, you name it he's probably given it a go.

lee wanted change and he worked hard on it, following my nutrition plans, turning up to camps and giving it his best every night. see it's about doing what you can and everyday getting better, and when you achieve all your small goals along the way you'll achieve big goals.

by the way we aren't done yet, see you at 100 brother letzgo...

12 WEEK CHALLENGE


$299
FOR ALL NEW MEMBERS

SIGN UP NOW AND START STRAIGHT AWAY

TRAINING IS AT KEEPA STUDIOS IN
HENDERSON , AUCKLAND

ACCESS TO ALL LETZGO CLASSES
(EXCEPT LETZGO X CLASSES)